absent.

i feel like i've been absent from the lapband world for awhile now. after going on vacation it sorta feels like i've not yet returned to my "regular life". i've been outta town and outta the house for almost the whole month of september. sadly, the scale is reflecting this "extended vacation". i think i'm about 3 pounds down from where i was a month ago. that is kinda disappointing but makes sense b/c i've not exactly been a conscientious eater for about a month now.

and man, i've had some insane pb episodes from not eating carefully. the worst being a puking, in public, just outside wrigley field after a cubs game. holy hell. that was horrible - tho honestly, folks probably just figured i was drunk (like most folks around). i hadn't had a meat hotdog in years and that's what did it. i think i won't be returning to wrigley field or eating hotdogs for awhile, if ever.

but i'm back at home now and will hopefully be eating out a lot less. time to buckle down and start eating well again. also, probably time for a fill. i backed out of one a couple of weeks ago b/c i didn't feel like i needed one but i'm starting to feel a little loose again. should probably start working out too....